Thanks for clicking into this website.

You may be wondering why you did.

Perhaps you’ve experienced a loss in your life. The loss of a loved one, of a job, of a pet, or an opportunity.

Maybe you’ve experiences change recently that has you feeling out of sorts. A change of job, a change in a relationship, or even a change of a car or house. Loss and change often lead to feelings of grief.

Whatever it was, you probably hoped this webpage might help. I hope it will too.

As you journey through the offerings, you’ll find information to help you think about grief, stories, and how hope, efficacy, resiliency, and optimism (HERO) might be tools to help you through your experiences of loss and change, your experiences of grief.

I’m glad you are here.